1. Events

Martin Luther King Jr. Day of Community Service

MLK Day of Service
https://www.facebook.com/events/1495548200733255/
Community ESL Training
UMM Community Engagement
Volunteering · by UMM Community Engagement

Monday, January 19
at 1:00pm - 5:30pm
3 days ago

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Faith Lutheran Church Elca
108 W 8th St, Morris, Minnesota 56267

The Offices of Community Engagement and Equity, Diversity, and Intercultural Programs at the University of Minnesota, Morris invite members of the campus and greater community to participate in the sixth annual Martin Luther King, Jr. (MLK) Day of Service on Monday, January 19. This day marks the Rev. Dr. Martin Luther King, Jr. federal holiday and serves as an opportunity for Americans to honor Dr. King’s legacy through community service.

The day includes pre-service discussion, service at sites throughout the community, a short program, and a free community meal. Projects include working with elders, outdoor work, sorting donations, assisting local non-profit organizations, and more. Parking at Faith Lutheran Church and transportation between service sites will be provided. Both the program and meal are free and open to the public.

All volunteers interested in participating in the MLK Day of Service will be welcomed, although pre-registration is highly recommended. Please go to this site to register. https://docs.google.com/a/morris.umn.edu/forms/d/1k8Mr9eV5-6TMG9e14EQZvGPyt96mZJ9G4bTP6KLrPV8/viewform?edit_requested=true

The MLK Day of Service is a part of United We Serve, the President’s national call to service initiative, which calls for Americans from all walks of life to work together to provide solutions to pressing national problems. The program is supported by the UMM Offices of Equity, Diversity and Intercultural Programs, Community Engagement, the Black Student Union, and community partners.



Schedule of Events

1:00 p.m.
Registration, Faith Lutheran Church (108 West 8th Street, Morris, MN 56267)

1:30 p.m
Welcome and Orientation

2:00 - 5:00 p.m.
Service Projects, Morris community
(transportation to service sites and back are provided for free)

Sky View Plaza
http://www.sfhs.org/Services_Page/Assisted_Living/Skyview_Plaza/

Sky View Court
http://www.sfhs.org/Services_Page/Assisted_Living/Skyview_Court/
http://www.seniorhousingnet.com/seniorliving-detail/skyview-court_1000-court-dr_morris_mn_56267-544363?source=web



5:00 p.m.
Short Program, Faith Lutheran Church

5:30 p.m.
Community Meal, Faith Lutheran Church

Archives

-2013

https://salphotobiz.smugmug.com/Events/Martin-Luther-King-Holiday/i-PtrzZkj

Good News Multiculturalism
https://www.facebook.com/groups/116519378557585/

Martin Luther King Junior Day 2017-Community Day of Service
https://www.facebook.com/pg/SalPhotoVideography/photos/?tab=album&album_id=1526471420701058

{2018}

https://www.facebook.com/pg/SalPhotoVideography/photos/?tab=album&album_id=1936954262986103

Good News Morris
https://www.facebook.com/groups/257872804358245/

Community Needs
https://www.facebook.com/groups/428575533915396/

https://goodnewseverybodycom.wordpress.com/2017/01/15/spotlight-who-was-martin-luther-king-jr/

Read More
 <a href="https://www.nobelprize.org/nobel_prizes/peace/laureates/1964/king-acceptance_en.html">https://www.nobelprize.org/nobel_prizes/peace/laureates/1964/king-acceptance_en.html</a><br />
Martin Luther King's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, December 10, 1964<br />
<br />
Your Majesty, Your Royal Highness, Mr. President, Excellencies, Ladies and Gentlemen:<br />
<br />
 I accept the Nobel Prize for Peace at a moment when 22 million Negroes of the United States of America are engaged in a creative battle to end the long night of racial injustice. I accept this award on behalf of a civil rights movement which is moving with determination and a majestic scorn for risk and danger to establish a reign of freedom and a rule of justice. I am mindful that only yesterday in Birmingham, Alabama, our children, crying out for brotherhood, were answered with fire hoses, snarling dogs and even death. I am mindful that only yesterday in Philadelphia, Mississippi, young people seeking to secure the right to vote were brutalized and murdered. And only yesterday more than 40 houses of worship in the State of Mississippi alone were bombed or burned because they offered a sanctuary to those who would not accept segregation. I am mindful that debilitating and grinding poverty afflicts my people and chains them to the lowest rung of the economic ladder.<br />
<br />
Therefore, I must ask why this prize is awarded to a movement which is beleaguered and committed to unrelenting struggle; to a movement which has not won the very peace and brotherhood which is the essence of the Nobel Prize.<br />
<br />
Sooner or later all the people of the world will have to discover a way to live together in peace ...<br />
<br />
After contemplation, I conclude that this award which I receive on behalf of that movement is a profound recognition that nonviolence is the answer to the crucial political and moral question of our time - the need for man to overcome oppression and violence without resorting to violence and oppression. Civilization and violence are antithetical concepts. Negroes of the United States, following the people of India, have demonstrated that nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation. Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.<br />
<br />
The tortuous road which has led from Montgomery, Alabama to Oslo bears witness to this truth. This is a road over which millions of Negroes are travelling to find a new sense of dignity. This same road has opened for all Americans a new era of progress and hope. It has led to a new Civil Rights Bill, and it will, I am convinced, be widened and lengthened into a super highway of justice as Negro and white men in increasing numbers create alliances to overcome their common problems.<br />
<br />
I accept this award today with an abiding faith in America and an audacious faith in the future of mankind. I refuse to accept despair as the final response to the ambiguities of history. I refuse to accept the idea that the "isness" of man's present nature makes him morally incapable of reaching up for the eternal "oughtness" that forever confronts him. I refuse to accept the idea that man is mere flotsom and jetsom in the river of life, unable to influence the unfolding events which surround him. I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.<br />
<br />
I refuse to accept the cynical notion that nation after nation must spiral down a militaristic stairway into the hell of thermonuclear destruction. I believe that unarmed truth and unconditional love will have the final word in reality. This is why right temporarily defeated is stronger than evil triumphant. I believe that even amid today's mortar bursts and whining bullets, there is still hope for a brighter tomorrow. I believe that wounded justice, lying prostrate on the blood-flowing streets of our nations, can be lifted from this dust of shame to reign supreme among the children of men. I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture for their minds, and dignity, equality and freedom for their spirits. I believe that what self-centered men have torn down men other-centered can build up. I still believe that one day mankind will bow before the altars of God and be crowned triumphant over war and bloodshed, and nonviolent redemptive good will proclaim the rule of the land. "And the lion and the lamb shall lie down together and every man shall sit under his own vine and fig tree and none shall be afraid." I still believe that We Shall overcome!<br />
<br />
This faith can give us courage to face the uncertainties of the future. It will give our tired feet new strength as we continue our forward stride toward the city of freedom. When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.<br />
<br />
Today I come to Oslo as a trustee, inspired and with renewed dedication to humanity. I accept this prize on behalf of all men who love peace and brotherhood. I say I come as a trustee, for in the depths of my heart I am aware that this prize is much more than an honor to me personally.<br />
<br />
Every time I take a flight, I am always mindful of the many people who make a successful journey possible - the known pilots and the unknown ground crew.<br />
<br />
So you honor the dedicated pilots of our struggle who have sat at the controls as the freedom movement soared into orbit. You honor, once again, Chief Lutuli of South Africa, whose struggles with and for his people, are still met with the most brutal expression of man's inhumanity to man. You honor the ground crew without whose labor and sacrifices the jet flights to freedom could never have left the earth. Most of these people will never make the headline and their names will not appear in Who's Who. Yet when years have rolled past and when the blazing light of truth is focused on this marvellous age in which we live - men and women will know and children will be taught that we have a finer land, a better people, a more noble civilization - because these humble children of God were willing to suffer for righteousness' sake.<br />
<br />
... peace is more precious than diamonds or silver or gold.<br />
<br />
I think Alfred Nobel would know what I mean when I say that I accept this award in the spirit of a curator of some precious heirloom which he holds in trust for its true owners - all those to whom beauty is truth and truth beauty - and in whose eyes the beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.<br />
 <br />
From Les Prix Nobel en 1964, Editor Göran Liljestrand, [Nobel Foundation], Stockholm, 1965 <br />
 Copyright © The Nobel Foundation 1964<br />
<br />
<br />
I have the AUDACITY to believe... QUOTE: Martin Luther King Jr ...<br /> <a href="https://www.youtube.com/watch?v=IOTutqiHz74">https://www.youtube.com/watch?v=IOTutqiHz74</a><br />
<br /> <a href="https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy">https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy</a>
25 / 58

https://www.nobelprize.org/nobel_prizes/peace/laureates/1964/king-acceptance_en.html
Martin Luther King's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, December 10, 1964

Your Majesty, Your Royal Highness, Mr. President, Excellencies, Ladies and Gentlemen:

I accept the Nobel Prize for Peace at a moment when 22 million Negroes of the United States of America are engaged in a creative battle to end the long night of racial injustice. I accept this award on behalf of a civil rights movement which is moving with determination and a majestic scorn for risk and danger to establish a reign of freedom and a rule of justice. I am mindful that only yesterday in Birmingham, Alabama, our children, crying out for brotherhood, were answered with fire hoses, snarling dogs and even death. I am mindful that only yesterday in Philadelphia, Mississippi, young people seeking to secure the right to vote were brutalized and murdered. And only yesterday more than 40 houses of worship in the State of Mississippi alone were bombed or burned because they offered a sanctuary to those who would not accept segregation. I am mindful that debilitating and grinding poverty afflicts my people and chains them to the lowest rung of the economic ladder.

Therefore, I must ask why this prize is awarded to a movement which is beleaguered and committed to unrelenting struggle; to a movement which has not won the very peace and brotherhood which is the essence of the Nobel Prize.

Sooner or later all the people of the world will have to discover a way to live together in peace ...

After contemplation, I conclude that this award which I receive on behalf of that movement is a profound recognition that nonviolence is the answer to the crucial political and moral question of our time - the need for man to overcome oppression and violence without resorting to violence and oppression. Civilization and violence are antithetical concepts. Negroes of the United States, following the people of India, have demonstrated that nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation. Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.

The tortuous road which has led from Montgomery, Alabama to Oslo bears witness to this truth. This is a road over which millions of Negroes are travelling to find a new sense of dignity. This same road has opened for all Americans a new era of progress and hope. It has led to a new Civil Rights Bill, and it will, I am convinced, be widened and lengthened into a super highway of justice as Negro and white men in increasing numbers create alliances to overcome their common problems.

I accept this award today with an abiding faith in America and an audacious faith in the future of mankind. I refuse to accept despair as the final response to the ambiguities of history. I refuse to accept the idea that the "isness" of man's present nature makes him morally incapable of reaching up for the eternal "oughtness" that forever confronts him. I refuse to accept the idea that man is mere flotsom and jetsom in the river of life, unable to influence the unfolding events which surround him. I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.

I refuse to accept the cynical notion that nation after nation must spiral down a militaristic stairway into the hell of thermonuclear destruction. I believe that unarmed truth and unconditional love will have the final word in reality. This is why right temporarily defeated is stronger than evil triumphant. I believe that even amid today's mortar bursts and whining bullets, there is still hope for a brighter tomorrow. I believe that wounded justice, lying prostrate on the blood-flowing streets of our nations, can be lifted from this dust of shame to reign supreme among the children of men. I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture for their minds, and dignity, equality and freedom for their spirits. I believe that what self-centered men have torn down men other-centered can build up. I still believe that one day mankind will bow before the altars of God and be crowned triumphant over war and bloodshed, and nonviolent redemptive good will proclaim the rule of the land. "And the lion and the lamb shall lie down together and every man shall sit under his own vine and fig tree and none shall be afraid." I still believe that We Shall overcome!

This faith can give us courage to face the uncertainties of the future. It will give our tired feet new strength as we continue our forward stride toward the city of freedom. When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.

Today I come to Oslo as a trustee, inspired and with renewed dedication to humanity. I accept this prize on behalf of all men who love peace and brotherhood. I say I come as a trustee, for in the depths of my heart I am aware that this prize is much more than an honor to me personally.

Every time I take a flight, I am always mindful of the many people who make a successful journey possible - the known pilots and the unknown ground crew.

So you honor the dedicated pilots of our struggle who have sat at the controls as the freedom movement soared into orbit. You honor, once again, Chief Lutuli of South Africa, whose struggles with and for his people, are still met with the most brutal expression of man's inhumanity to man. You honor the ground crew without whose labor and sacrifices the jet flights to freedom could never have left the earth. Most of these people will never make the headline and their names will not appear in Who's Who. Yet when years have rolled past and when the blazing light of truth is focused on this marvellous age in which we live - men and women will know and children will be taught that we have a finer land, a better people, a more noble civilization - because these humble children of God were willing to suffer for righteousness' sake.

... peace is more precious than diamonds or silver or gold.

I think Alfred Nobel would know what I mean when I say that I accept this award in the spirit of a curator of some precious heirloom which he holds in trust for its true owners - all those to whom beauty is truth and truth beauty - and in whose eyes the beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.

From Les Prix Nobel en 1964, Editor Göran Liljestrand, [Nobel Foundation], Stockholm, 1965
Copyright © The Nobel Foundation 1964


I have the AUDACITY to believe... QUOTE: Martin Luther King Jr ...
https://www.youtube.com/watch?v=IOTutqiHz74

https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy

  •  <a href="https://goodnewseverybodycom.wordpress.com/2017/01/15/spotlight-who-was-martin-luther-king-jr/">https://goodnewseverybodycom.wordpress.com/2017/01/15/spotlight-who-was-martin-luther-king-jr/</a><br />
<br />
JESSIE JACKSON KILLED MARTIN LUTHER KING JR <br /> <a href="https://youtu.be/teEplUjU0Bw">https://youtu.be/teEplUjU0Bw</a><br />
<br />
Inside Story - Who Killed Martin Luther King <br /> <a href="https://youtu.be/se9iEP-TiT0">https://youtu.be/se9iEP-TiT0</a><br />
<br /> <a href="http://kentimmerman.com/shakedown.htm">http://kentimmerman.com/shakedown.htm</a><br />
<br />
Unmasking Jesse Jackson<br />
Geoff Metcalf interviews 'Shakedown' author Ken Timmerman<br /> <a href="http://www.wnd.com/2002/03/13339/">http://www.wnd.com/2002/03/13339/</a><br />
"... He did not go through the long procedure. He was not licensed to preach, as far as I could determine. I went to the church where he was ordained. He did not go through this two-year process. He never submitted himself to the authority of the church. He has never had a church himself, and he has been accountable to no one.<br />
..<br />
<br /> <a href="https://www.facebook.com/SalPhotoVideography/photos/pb.443035202378024.-2207520000.1453952186./1197687460246124/?type=3&theater">https://www.facebook.com/SalPhotoVideography/photos/pb.443035202378024.-2207520000.1453952186./1197687460246124/?type=3&theater</a>#<br />
<br /> <a href="https://www.facebook.com/SalPhotoVideography/photos/a.1253589154655954.1073742099.443035202378024/1525877914093742/?type=3&theater">https://www.facebook.com/SalPhotoVideography/photos/a.1253589154655954.1073742099.443035202378024/1525877914093742/?type=3&theater</a><br />
<br />
"Martin Luther King, Jr. Exposed" Baptist Preaching (independent, fundamental, KJV) <br /> <a href="https://youtu.be/-PH4iMGbxFc">https://youtu.be/-PH4iMGbxFc</a><br />
<br /> <a href="https://kinginstitute.stanford.edu/king-papers/about-papers-project">https://kinginstitute.stanford.edu/king-papers/about-papers-project</a><br />
<br /> <a href="https://goodnewseverybodycom.wordpress.com/2018/01/29/deep-thought-should-i-repay-back-with-evil-or-good/">https://goodnewseverybodycom.wordpress.com/2018/01/29/deep-thought-should-i-repay-back-with-evil-or-good/</a><br />
<br />
Who really killed MLK?<br /> <a href="https://www.youtube.com/watch?v=G4N9PosZ7DY">https://www.youtube.com/watch?v=G4N9PosZ7DY</a><br />
<br />
<br />
Selma Official Trailer (2015) - David Oyelowo, Oprah Winfrey HD<br /> <a href="https://youtu.be/J-NhCOYTKHw">https://youtu.be/J-NhCOYTKHw</a><br />
<br />
Guideposts Chats with David Oyelowo on Faith and Family in Hollywood<br /> <a href="https://www.youtube.com/watch?v=_UNA1aJ1tM4">https://www.youtube.com/watch?v=_UNA1aJ1tM4</a><br />
<br />
more on faith<br /> <a href="https://salphotobiz.smugmug.com/Other/Power-of-Words/i-vSWrkTG/A">https://salphotobiz.smugmug.com/Other/Power-of-Words/i-vSWrkTG/A</a>
  •  <a href="https://www.facebook.com/260443820665498/photos/a.260453143997899.66466.260443820665498/1059272907449248/?type=3&theater">https://www.facebook.com/260443820665498/photos/a.260453143997899.66466.260443820665498/1059272907449248/?type=3&theater</a>
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  •  <a href="https://www.nobelprize.org/nobel_prizes/peace/laureates/1964/king-acceptance_en.html">https://www.nobelprize.org/nobel_prizes/peace/laureates/1964/king-acceptance_en.html</a><br />
Martin Luther King's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, December 10, 1964<br />
<br />
Your Majesty, Your Royal Highness, Mr. President, Excellencies, Ladies and Gentlemen:<br />
<br />
 I accept the Nobel Prize for Peace at a moment when 22 million Negroes of the United States of America are engaged in a creative battle to end the long night of racial injustice. I accept this award on behalf of a civil rights movement which is moving with determination and a majestic scorn for risk and danger to establish a reign of freedom and a rule of justice. I am mindful that only yesterday in Birmingham, Alabama, our children, crying out for brotherhood, were answered with fire hoses, snarling dogs and even death. I am mindful that only yesterday in Philadelphia, Mississippi, young people seeking to secure the right to vote were brutalized and murdered. And only yesterday more than 40 houses of worship in the State of Mississippi alone were bombed or burned because they offered a sanctuary to those who would not accept segregation. I am mindful that debilitating and grinding poverty afflicts my people and chains them to the lowest rung of the economic ladder.<br />
<br />
Therefore, I must ask why this prize is awarded to a movement which is beleaguered and committed to unrelenting struggle; to a movement which has not won the very peace and brotherhood which is the essence of the Nobel Prize.<br />
<br />
Sooner or later all the people of the world will have to discover a way to live together in peace ...<br />
<br />
After contemplation, I conclude that this award which I receive on behalf of that movement is a profound recognition that nonviolence is the answer to the crucial political and moral question of our time - the need for man to overcome oppression and violence without resorting to violence and oppression. Civilization and violence are antithetical concepts. Negroes of the United States, following the people of India, have demonstrated that nonviolence is not sterile passivity, but a powerful moral force which makes for social transformation. Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.<br />
<br />
The tortuous road which has led from Montgomery, Alabama to Oslo bears witness to this truth. This is a road over which millions of Negroes are travelling to find a new sense of dignity. This same road has opened for all Americans a new era of progress and hope. It has led to a new Civil Rights Bill, and it will, I am convinced, be widened and lengthened into a super highway of justice as Negro and white men in increasing numbers create alliances to overcome their common problems.<br />
<br />
I accept this award today with an abiding faith in America and an audacious faith in the future of mankind. I refuse to accept despair as the final response to the ambiguities of history. I refuse to accept the idea that the "isness" of man's present nature makes him morally incapable of reaching up for the eternal "oughtness" that forever confronts him. I refuse to accept the idea that man is mere flotsom and jetsom in the river of life, unable to influence the unfolding events which surround him. I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality.<br />
<br />
I refuse to accept the cynical notion that nation after nation must spiral down a militaristic stairway into the hell of thermonuclear destruction. I believe that unarmed truth and unconditional love will have the final word in reality. This is why right temporarily defeated is stronger than evil triumphant. I believe that even amid today's mortar bursts and whining bullets, there is still hope for a brighter tomorrow. I believe that wounded justice, lying prostrate on the blood-flowing streets of our nations, can be lifted from this dust of shame to reign supreme among the children of men. I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture for their minds, and dignity, equality and freedom for their spirits. I believe that what self-centered men have torn down men other-centered can build up. I still believe that one day mankind will bow before the altars of God and be crowned triumphant over war and bloodshed, and nonviolent redemptive good will proclaim the rule of the land. "And the lion and the lamb shall lie down together and every man shall sit under his own vine and fig tree and none shall be afraid." I still believe that We Shall overcome!<br />
<br />
This faith can give us courage to face the uncertainties of the future. It will give our tired feet new strength as we continue our forward stride toward the city of freedom. When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.<br />
<br />
Today I come to Oslo as a trustee, inspired and with renewed dedication to humanity. I accept this prize on behalf of all men who love peace and brotherhood. I say I come as a trustee, for in the depths of my heart I am aware that this prize is much more than an honor to me personally.<br />
<br />
Every time I take a flight, I am always mindful of the many people who make a successful journey possible - the known pilots and the unknown ground crew.<br />
<br />
So you honor the dedicated pilots of our struggle who have sat at the controls as the freedom movement soared into orbit. You honor, once again, Chief Lutuli of South Africa, whose struggles with and for his people, are still met with the most brutal expression of man's inhumanity to man. You honor the ground crew without whose labor and sacrifices the jet flights to freedom could never have left the earth. Most of these people will never make the headline and their names will not appear in Who's Who. Yet when years have rolled past and when the blazing light of truth is focused on this marvellous age in which we live - men and women will know and children will be taught that we have a finer land, a better people, a more noble civilization - because these humble children of God were willing to suffer for righteousness' sake.<br />
<br />
... peace is more precious than diamonds or silver or gold.<br />
<br />
I think Alfred Nobel would know what I mean when I say that I accept this award in the spirit of a curator of some precious heirloom which he holds in trust for its true owners - all those to whom beauty is truth and truth beauty - and in whose eyes the beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.<br />
 <br />
From Les Prix Nobel en 1964, Editor Göran Liljestrand, [Nobel Foundation], Stockholm, 1965 <br />
 Copyright © The Nobel Foundation 1964<br />
<br />
<br />
I have the AUDACITY to believe... QUOTE: Martin Luther King Jr ...<br /> <a href="https://www.youtube.com/watch?v=IOTutqiHz74">https://www.youtube.com/watch?v=IOTutqiHz74</a><br />
<br /> <a href="https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy">https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy</a>
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  •  <a href="https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy">https://www.instagram.com/p/Bd-ik6hjjMu/?taken-by=healthfitnesslifeguy</a><br />
<br /> <a href="https://salphotobiz.smugmug.com/Events/Martin-Luther-King-Jr-Day-of/i-zkS3Gbj">https://salphotobiz.smugmug.com/Events/Martin-Luther-King-Jr-Day-of/i-zkS3Gbj</a>
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